Is Apple Cider Cake Donuts Alpha-Gal?
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Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR COTTONSEED AND/OR CANOLA OIL, SUGAR, WATER, WHOLE WHEAT FLOUR, APPLE CIDER, CONTAINS 2% OR LESS OF: APPLE SOLIDS (APPLES, RICE FLOUR, SUNFLOWER LECITHIN), ARTIFICIAL FLAVOR, BETA-CAROTENE AND TITANIUM DIOXIDE (COLOR), CALCIUM PROPIONATE AND POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), CARAMEL COLOR, CELLULOSE GUM, CINNAMON, CREAM, DEFATTED SOY FLOUR, DEXTROSE, EGG YOLKS, ENZYMES, GLUCONO DELTA-LACTONE, GLYCERIN, GUAR GUM, HYDROGENATED COTTONSEED OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MILK PROTEIN CONCENTRATE, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, NONFAT MILK, POLYSORBATE 60, SALT, SODIUM CASEINATE, SOY LECITHIN, SOYBEAN OIL, SUGAR, WHEY, WHEY PROTEIN CONCENTRATE, XANTHAN GUM
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.