Is Apple Cider Vinegar Wellness & Glow Gummies Low FODMAP?

Ingredients
Glucose Syrup, Sucrose, Apple Cider Vinegar from Malus pumila P. Mill Powder, Glucose, Orange Pectin, Sodium Citrate, Citric Acid, Natural Flavouring (Unfiltered Apple Cider Vinegar Liquid), Sucrose Esters of Fatty Acids, Glazing Agent (Palm Oil), Purple Carrot Juice Concentrate, Beta Carotene, Folic Acid, Pomegranate (Punica granatum L.) Juice Powder, Beet (Beta vulgaris L.) Juice Powder, Cyanocobalamin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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