Is APPLE CINNAMON FLAVORS MINI DONUTS, APPLE CINNAMON Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, DEXTROSE, SUGAR, CORNSTARCH, SOYBEAN OIL, CINNAMON, CONTAINS 2% OR LESS: GLYCERIN, NONFAT DRY MILK, DEFATTED SOY FLOUR, COLOR (TITANIUM DIOXIDE, ANNATTO AND TURMERIC), SODIUM ACID PYROPHOSPHATE, BAKING SODA, EGG YOLK, SALT, SODIUM ALUMINUM PHOSPHATE, PRESERVATIVE (SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID, CALCIUM PROPIONATE, NATAMYCIN), NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, DEXTRIN, SOY LECITHIN, CITRIC ACID, HYDROGENATED COTTONSEED OIL, ENZYMES, GUAR GUM, CELLULOSE GUM, KARAYA GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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