Is APPLE CRANBERRY PIE Vegetarian?
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Ingredients
APPLES (APPLES, ASCORBIC ACID, SALT, CITRIC ACID), ENRICHED FLOUR (WHEAT FLOUR WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM, SOYBEAN), SUGAR, CRANBERRIES, MODIFIED FOOD STARCH, SALT, CORN SYRUP, DEXTROSE, CINNAMON WITH ARTIFICIAL FLAVOR, ANNATTO EXTRACT AND TURMERIC (COLORS), XANTHAN GUM, BAKING GLAZE (MALTODEXTRIN, SODIUM ALGINATE, MONO-AND DIGLYCERIDES), NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, CALCIUM PROPIONATE AND SODIUM BENZOATE TO RETARD SPOILAGE, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.