Is APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA BLEND OF ORGANIC FRUITS, VEGGIES & MICRONUTRIENTS, APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA Low FODMAP?
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Ingredients
ORGANIC APPLE PUREE, ORGANIC GUAVA PUREE, ORGANIC KALE PUREE, ORGANIC STRAWBERRY PUREE, MILLED ORGANIC CHIA SEED, ORGANIC LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), ORGANIC PARSLEY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Beverage · Pouch