Is Apple Mascarpone Strudel Vegan?

Ingredients

APPLES, WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL, WATER, VEGETABLE OIL (CANOLA, PALM), MONO - AND DIGLYCERIDES), SUGAR, WATER, MASCARPONE CREAM CHEESE (CREAM, CITRIC ACID (ACIDIFIER)), LOW FAT SOFT CHEESE (SKIM MILK, CULTURE), RAISINS, FOOD STARCH-MODIFIED, CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM, SODIUM ALGINATE, CALCIUM ALGINATE, NATURAL FLAVOR, CINNAMON, CONCENTRATED LEMON JUICE, GLUCOSE SYRUP. CONTAINS: MILK, WHEAT (GLUTEN). MAY CONTAIN TREE NUTS, SOY, EGG.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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