Is APPLE STRUDEL Gluten Free?

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, CINNAMON, PARTIALLY HYDROGENATED SOYBEAN &/OR COTTONSEED OIL, WATER, CORN SYRUP, RAISINS, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MONO & DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, NATURAL FLAVOR, CITRIC ACID, SPICES, SODIUM BENZOATE & POTASSIUM SORBATE (AS PRESERVATIVES), WHOLE EGG SOLIDS, MILK, WHITE ROLL ICING INGREDIENTS: SUGAR, MALTODEXTRIN, WATER, CORN SYRUP, INVERT SUGAR, SALT, VEGETABLE GUMS (AGAR, LOCUST BEAN, GUAR GUM), CITRIC ACID, VANILLIN, ARTIFICIAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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