Is Apple Turnovers 3Ct Vegan?


Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Vegetable Oil (Palm Oil, Soybean Oil), Water, Vegetable Mono- And Diglycerides, Salt, Soy Lecithin, Natural And Artificial Flavor, Potassium Sorbate Citric Acid, Vitamin A Palmitate, Whey (Milk)), Corn Syrup, High Fructose Corn Syrup, Sugar, Apples (Treated With Sodium Sulfite), Contains 2% Or Less Of Each Of The Following: Modified Food Starch (Corn), Vegetable Shortening (Palm Oil), Whey (Milk), Nonfat Dry Milk, Dextrose, Natural And Artificial Flavors (Soy), Calcium Stearoyl Lactylate, Leavening (Monocalcium Phosphate), Citric Acid, Soybean Oil, Sodium Benzoate, Spices, Sodium Propionate, Beta Carotene (Color), Egg Whites, Icing: Sugar, Corn Syrup Agar, Artificial Color, Potassium Sorbate, Natural And Artificial Flavor, Locust Bean Gum, Mono And Dyglycerides, Contains: Wheat, Soy, Eggs, Milk, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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