Is Apple Waldorf Salad Alpha-Gal Friendly?

Ingredients

Mayonnaise, Soybean Oil, Water, Egg Yolk, Egg Whites, Distilled Vinegar, Corn Sweetener, Salt, Spices, Natural Flavoring, Lemon Juice Concentrate, Dehydrated Garlic, Dehydrated Onion, Calcium Disodium Edta (To Protect Flavor)), Gala Apples, Granny Smith Apples, Honey Crisp Apples, Grapes, Marshmallows, Corn Syrup, Sugar, Food Starch-modified, Dextrose, Water, Gelatin, Natural Flavor, Artificial Flavor, Tetrasodium Pyrophosphate, Blue 1, Potassium Sorbate, Walnuts, Sugar,allergens: Contains: Soy, Egg

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

Apple Waldorf Salad is available at 1 retailer

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