Is APPLE WALNUT FLAVORED OATMEAL + SWEET DICED APPLES, CHOPPED WALNUTS, TART CRANBERRIES, MULTIGRAINS, APPLE WALNUT Low FODMAP?

Ingredients

Whole Grain Rolled Oats, Multi Grain Blend (Whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Dried Sweetened Apples (Apples, Sugar), Dried Sweetened Cranberries (Cranberries, Sugar), Walnuts Coated With Rosemary Extract, Brown Sugar, Dehydrated Apples (Apples, Sugar, Fructose, Cinnamon, Malic Acid, Sodium Sulfite For Color Retention), Whole Grain Rolled Wheat, Salt, Cinnamon, Natural Flavor, Contains Wheat And Walnut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Where to buy

APPLE WALNUT FLAVORED OATMEAL + SWEET DICED APPLES, CHOPPED WALNUTS, TART CRANBERRIES, MULTIGRAINS, APPLE WALNUT is available at 13 retailers

About this product

Cereal · Pouch, Dried