Is Appleton Farms Thick Sliced Bacon Hardwood Smoked Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

This thick-cut, hardwood-smoked bacon offers a pronounced smoke character and a balance of crisp edges with tender interior when cooked; commonly used for breakfast plates, sandwiches, salads, and as a flavoring addition. Customer reviews note satisfying smokiness and substantial slices, with occasional comments about variable slice composition and cooking consistency.

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Description

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Ingredients

Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.