Is Applewood Smoked Flavor Ham Plant-Based Deli Slices, Applewood Smoked Vegan?

Ingredients

Water, Vital Wheat Gluten, Canola Oil, Vegan Ham Flavor (Maltodextrin, Sugar, Natural Flavors, Yeast Extract, Sunflower Oil, Modified Corn Starch, Smoke Flavor), Red Radish Concentrate (Color), Dextrose (Corn, Wheat), Beta-Carotene (Color), Sea Salt, 2% Or Less Of Natural Hickory Smoke Flavor, Spice, Salt, Natural Rosemary Extract, Citric Acid, Applewood Smoke Flavor, Natural Smoke Flavor.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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