Is A&R Organic Spelt & Oat Bread - 23.63 Oz Vegan?

Ingredients
ORGANIC WHITE FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SPELT FLOUR, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC WHEAT GLUTEN, ORGANIC SUNFLOWER SEED, ORGANIC OATS, ORGANIC STEEL CUT WHEAT, SALT, ORGANIC STEEL CUT BARLEY, ORGANIC STEEL CUT RYE, ORGANIC WHOLE SPELT WHEAT, ORGANIC MILLET, YEAST, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT, ENZYMES AND ASCORBIC ACID.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
A&R Organic Spelt & Oat Bread - 23.63 Oz is available at 1 retailer
About this product
Bread · Loaf


