Is Arizona Reapper Salsa GERD Friendly?
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Why it's not GERD friendly
- naturally derived citric acid
- garlic
- jalapeno pepper
- vinegar
- hatch roasted green chile
- +1 more
naturally derived citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
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Ingredients
VINE RIPENED ROMA TOMATOES, HATCH ROASTED GREEN CHILE. WATER. YELLOW ONION, VINEGAR, JALAPEÑO PEPPER, GARLIC, CILANTRO, CAROLINA REAPER PEPPER, KOSHER SALT, NATURALLY DERIVED CITRIC ACID, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Salsa · Bottle