Is Arkadia Chai Tea Spice Sachets 20 pack Low FODMAP?
Description
Fragrant spice sachets deliver a warm, aromatic flavor with a smooth, slightly gritty texture when steeped; commonly used for hot tea, milk-based lattes, and baking infusions. Reviewers frequently note strong aroma, convenient single-serving bags, consistent strength, and occasional complaints about personal preference for milder or bolder intensity. Easy to brew.
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Description
Fragrant spice sachets deliver a warm, aromatic flavor with a smooth, slightly gritty texture when steeped; commonly used for hot tea, milk-based lattes, and baking infusions. Reviewers frequently note strong aroma, convenient single-serving bags, consistent strength, and occasional complaints about personal preference for milder or bolder intensity. Easy to brew.
Ingredients
Sugar, Glucose Syrup Solids, Vegetable Fat, Maltod extrin, Flavours, Instant Tea (3.5%), Milk Solids, Stabilisers (340, 451, 452), Emulsifiers (471, So y Lecithin), Salt, Anticaking Agent (551).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.