Is Arla Lactofree Semi Skimmed Long Life Milk Drink 5 x 20ml Dairy Free?
Description
Five small 20ml cartons deliver a mild, slightly creamy flavor with a smooth, light texture. Commonly used to add a subtle creaminess to coffee, tea, cereals or packed lunches; reviewers note convenient portability, consistent taste and freshness, while some mention the portions are small and occasional higher cost concern overall
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Description
Five small 20ml cartons deliver a mild, slightly creamy flavor with a smooth, light texture. Commonly used to add a subtle creaminess to coffee, tea, cereals or packed lunches; reviewers note convenient portability, consistent taste and freshness, while some mention the portions are small and occasional higher cost concern overall
Ingredients
Semi Skimmed Milk , Lactase Enzyme
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.