Is Arnott's Cheds Cheese Crackers 250g Dairy Free?
Description
Cheddar flavored crackers offer a pronounced savory taste and crisp crunchy texture, commonly used for casual snacking, lunchboxes, dipping, or on cheese boards. Reviewers commonly praise the strong cheese flavor and satisfying crunch, while some note occasional excess saltiness or inconsistent freshness and packaging issues, as reported across multiple purchases.
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Description
Cheddar flavored crackers offer a pronounced savory taste and crisp crunchy texture, commonly used for casual snacking, lunchboxes, dipping, or on cheese boards. Reviewers commonly praise the strong cheese flavor and satisfying crunch, while some note occasional excess saltiness or inconsistent freshness and packaging issues, as reported across multiple purchases.
Ingredients
Wheat Flour, Vegetable Oil, Cheese [Cheddar (10.4%)(Milk Solids, Salt), Pecorino (5.6%)(Milk Solids, Salt)], Salt, Yeast, Malt Extract (From Barley), Glucose, Natural Flavour, Baking Powder, Rye Flour, Sugar, Spice, Milk Solids, Antioxidants (E307B From Soy, E304), Emulsifier (Soy Lecithin).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.