Is Arnott's Tim Tam Cafe Latte 175g Dairy Free?
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Ingredients
Milk Chocolate (40%) Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil (Contains Soy), Emulsifiers (Soy Lecithin, E476), Flavour, Caramel (20%) Sugar, Condensed Milk, Glucose, Water, Butter (From Milk), Humectant (E442), Emulsifiers (Soy Lecithin, E471), Flavour, Salt, Antioxidant (307b From Soy), Wheat Flour, Sugar, Vegetable Oil Antioxidant (E307b From Soy), Golden Syrup, Coffee Powder (0.8%), Starch (Wheat), Food Colours (Caramel III, Caramel I), Salt, Baking Powder, Flavour, Emulsifier (Soy Lecithin).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.