Is Arnotts Tiny Teddy Plain Biscuits Variety Pak 375g 15pk Low FODMAP?
Description
Small bear-shaped plain biscuits offer a mild sweet flavor and crisp, crunchy texture that softens slightly when dunked. Commonly used as children's snacks, lunchbox treats, or with hot beverages; reviewers praise consistent crunch, portioned packets for convenience, and child-friendly shapes, while occasionally noting crumbs in packaging and easy sharing portions.
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Description
Small bear-shaped plain biscuits offer a mild sweet flavor and crisp, crunchy texture that softens slightly when dunked. Commonly used as children's snacks, lunchbox treats, or with hot beverages; reviewers praise consistent crunch, portioned packets for convenience, and child-friendly shapes, while occasionally noting crumbs in packaging and easy sharing portions.
Ingredients
Honey Biscuits:<br>Wheat Flour, Sugar, Vegetable Oil (Contains Soy), Honey (5%), Butter (Cream (From Milk), Salt), Vegetable Fibre, Salt, Emulsifier (Soy Lecithin), Baking Powder, Natural Flavour. <br><br>Chocolate Biscuits:<br>Wheat Flour, Sugar, Vegetable Oil (Contains Soy), Chocolate (3.5%), Cocoa Powder, Honey, Vegetable Fibre, Salt, Emulsifier (Soy Lecithin), Golden Syrup, Baking Powder, Food Colour (Caramel I), Natural Flavour. <br><br>Chocolate Chips Biscuits:<br>Wheat Flour, Sugar, Vegetable Oil (Contains Soy), Chocolate (4%) (Sugar, Cocoa Mass, Cocoa Butter, Natural Flavour, Emulsifier (Soy Lecithin)), Butter (Cream (From Milk), Salt), Vegetable Fibre, Emulsifier (Soy Lecithin), Salt, Cocoa Powder, Glucose (From Wheat), Soybean Oil, Baking Powder, Natural Flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.