Is Aromatic Laksa Cones Vegetarian?

Ingredients

Vegetables 29% (Potato, Green Pepper, Carrot, Red Pepper. Shallot), _Wheat_ Flour, Water, Fully Refined _Soybean_ Oil, Lemongrass, Coriander, Spinach Juice, Galangal, Chive Juice, _Wheat_ Starch, Sugar, Coconut Powder, Garlic, Coconut Flakes, Salt, Paprika, Turmeric, Chilli Powder.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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