Is Arrowhead Mills Organic Spelt Flakes Cereal, 12 Oz GERD Friendly?
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients
Organic Whole Grain Spelt (wheat), Flakes, Organic Fruit Juice Concentrate (apple Or Pear), Sea Salt, Ascorbic Acid (vitamin C), Vitamin E (to Preserve Freshness).
Explore other diets
Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Arrowhead Mills Organic Spelt Flakes Cereal, 12 Oz is available at 5 retailers
H-E-BKrogerSmith'sFry'sCentral Market
About this product
Cereal · Dried
Flavor
NuttySweetMild
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go