Is Artiach Milk Cream Wafers Vegan?

Ingredients

Milk-Cream Flavored Wafer Ingredients: Sugar, Wheat Flour, Coconut Oil, Hydrogenated Coconut Oil, Wheat Starch, Dairy Wheat Powder, Dextrose, Milk-Cream Powder, Milk Powder, Eggs Powder, Salt, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Tartaric Acid, Ascorbyl Palmitate (Preservative), Tocopherols (Preservatives), Carmine [Color], Annatto Extract (Color).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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