Is Artichoke Asiago Cheese Spread Dairy Free?

Ingredients

Cheddar Cheese Blend (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Potato Starch And Powdered Cellulose To Prevent Caking), Mayonnaise (Soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta Added To Protect Flavor, Paprika), Sour Cream (Cultures Pasteurized Mill, Cream And Nonfat Milk, Potassium Sorbate To Preserve Freshness, Enzyme), Artichoke Hearts (Artichokes, Water, Salt, Citric Acid, Ascorbic Acid), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Cow's Milk, Culture, Salt And Enzymes, Corn Starch And Cellulose Added As An Anticaking Agent), Maltodextrin, Cultured Dextrose, Canola Oil, Distilled Vinegar, Minced Garlic (Garlic, Water, Canola Oil, Citric Acid), Modified Tapioca Starch, Salt, Spices, Red Pepper Sauce Powder (Aged Cayenne Peppers, Vinegar, Salt, Garlic, Maltodextrin And Silicon Dioxide), Sugar, Red Pepper Flakes

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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