Is ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS Dairy Free?

Ingredients

CRIMINI MUSHROOMS, ARTICHOKE HEARTS (QUARTERED ARTICHOKE HEARTS, WATER, VEGETABLE OIL (SOYBEAN AND/OR SUNFLOWER OIL), VINEGAR, SPICES, SALT, CITRIC ACID AND ASCORBIC ACID TO PRESERVE COLOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM. CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), FETA CHEESE CRUMBLES (PASTEURIZED COW'S MILK, NONFAT DRY MILK, SALT, CHEESE CULTURES, ENZYMES), GARLIC (GARLIC, CITRIC ACID), PANKO BREAD CRUMBS (WHEAT FLOUR CONTAINS 2% OR LESS OF THE FOLLOWING SUGAR, YEAST, SOYBEAN OIL, SALT)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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