Is Artisanal Belgian Chocolates, Original Praline, Crunchy Biscuit, Caramel, Dark Praline, Milk Truffle, Latte Macchiato GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa mass
cocoa butter
sweetened condensed milk
whole milk powder

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa butter

sweetened condensed milk

whole milk powder

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Vegetable Fat (Palm), Caramel (Glucose Syrup, Sugar, Sweetened Condensed Milk, Vegetable Fat (Palm), Glucose Syrup Powder, Water, Emulsifier, Soya Lecithin, Salt, Natural Flavoring), Hazelnuts, Skimmed M

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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