Is ArtNaturals Therapeutic-Grade Aromatherapy Essential Oil Gift Set – (8 x 10ml) - 100% Pure Essential Oils – Peppermint, Tea Tree, Lavender, Eucalyptus Low FODMAP?


Ingredients
Ml Eucalyptus (Eucalyptus Globulus), Country Of Origin: India Extraction Method: Steam Distilled Through The Use Of A Still, Steam Is Used To Separate The Oil From The Plant, Plant Part Used: Leaves 1Frankincense (Boswellia Serrata), Steam Is Used To Separate The Oil From The Plant, Plant Part Used: Resin 1Lavender (Lavendula Angustifolia), Country Of Origin: Bulgaria Extraction Method: Steam Distilled Through The Use Of A Still, Steam Is Used To Separate The Oil From The Plant, Plant Part Used: Flowers 1Lemongrass (Cymbopogon Citratus), Steam Is Used To Separate The Oil From The Plant, Plant Part Used: Grass 1Peppermint (Mentha Piperita), Country Of Origin: Greece Extraction Method: Steam Distilled Through The Use Of A Still, Steam Is Used To Separate The Oil From The Plant, Plant Part Used: Leaves 1Rosemary (Rosmarinus Officinalis Ct, 1,8 Cineole), Country Of Origin: Morocco Extraction Method: Steam Distilled Through The Use Of A Still, Steam Is Used To Separate The Oil From The Plant, Plant Part Used: Flowers, Leaves And Twigs 1Sweet Orange (Citrus Sinensis), Country Of Origin: Brazil Extraction Method: Cold Pressed Mechanically Presses The Rind To Get The Oil Plant Part Used: Fresh Fruit Rind 1Tea Tree (Melaleuca Alternifolia), Country Of Origin: Australia Extraction Method: Steam Distilled Through The Use Of A Still, Steam Is Used To Separate The Oil From The Plant, Plant Part Used: Leav
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


