Is Ascolana Olives Gluten Free?

Ingredients

Green olives (water, citric acid, lactic acid), Edam cheese (milk, salt, bacterial culture, microbial enzyme), Toasted wheat crumbs, Batter (water, enriched wheat flour, wheat starch, salt, xanthan gum), Enriched wheat flour, Blue cheese (milk, salt, bacterial culture, microbial enzyme, P. roqueforti), Provolone cheese (milk, salt, bacterial culture, rennet), Grated hard ripened cheese (milk, salt, bacterial culture, rennet, lysozyme [egg]), High oleic sunflower seed oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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