Is ASDA 2 Steak & Ale Puff Pastry Topped Pies 2 x 200g (400g) Low FODMAP?

Ingredients

Beef (30%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Palm Oil, Rapeseed Oil, Theakston Old Peculier® Ale (4%) (contains Barley, Wheat), Onions, Carrots (2%), Modified Maize Starch, Yeast Extract, Salt, Tomato Paste, Beef Fat, Sunflower Oil, Brown Sugar [White Sugar, Cane Molasses, Partially Inverted Sugar Syrup], Paprika, Barley Malt Extract, Seasoned Beef Stock [Beef Stock, Salt], Black Pepper, Flavouring, Emulsifier (Mono- and Diglycerides of Fatty Acids), Maltodextrin, Fenugreek, Dried Glucose Syrup, Cornflour, Milk Protein, Colour (Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen, Piece