Is ASDA 96 Nicotine Replace 2mg Gum Peppermint Flavour Low FODMAP?

Ingredients

Each piece of Chewing Gum contains 2mg of Nicotine (as 13.2mg Nicotine Resinate), Also contains Maltitol (E965), Sucralose and Butylated Hydroxytoluene, Please see the enclosed leaflet for further information

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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