Is ASDA Aromatic Garlic & Ginger Beef Stir-Fry Kit 500g Dairy Free?

Ingredients

Beef in Brine (40%) [Beef (92%), Water, Rapeseed Oil, Seasoned Beef, Stock [Beef Stock, Onions, Shiitake Mushrooms, Tomato Purée, Kelp, Carrots, White Wine Vinegar], Cornflour, Sea Salt, Sugar], Green Peppers (15%), Onions (15%), Asian Style Glaze Sachet (15%) [Water, Honey, Rice Vinegar, Soya Beans, Tomato Paste, Sugar, Red Chilli Purée, Ginger Purée, Cornflour, Salt, Garlic Purée, Chilli Powder], Carrots (14%), Brown Sugar, Salt, Acidity Regulator (Sodium Carbonates), Red Bell Peppers, Cracked Black Pepper, Cayenne Powder, Coriander Leaf

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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