Is ASDA Baked Beans & Vegetarian Sausages in Tomato Sauce Vegetarian?
Ingredients
Haricot Beans (35%), Tomatoes (29%), Vegetarian Sausages (22%) [Water, Rapeseed Oil, Free Range Egg White, Soya Bean Protein, Dried Onions, Potato Starch, Soya Protein Isolate, Flavourings, Dextrose, Yeast Extract, Wheat Gluten, Sage, Thyme, Stabiliser (Dicalcium Phosphate), Black Pepper, Nutmeg, Salt, Sugar, Spice & Herb Extracts [Coriander Extract, Nutmeg Extract, Pimento Extract, Ginger Extract, Sage Extract], Thickener (Methyl Cellulose)], Water, Sugar, Modified Maize Starch, Salt, Antioxidant (Ascorbic Acid), Paprika, Onion Powder, Paprika Extract, Flavouring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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