Is ASDA Bone & Joint Health 1 a day Glucosamine, MSM & Chondroitin 90 Tablets Gluten Free?
Ingredients
Glucosamine Sulphate Dipotassium Chloride (Crustaceans), Methylsulfonylmethane (MSM), Bulking Agents (Microcrystalline Cellulose, Cross-Linked Sodium Carboxymethylcellulose), Chondroitin Sulphate, Glazing Agent (Hydroxypropyl Methyl Cellulose, Talc), Anti-Caking Agents (Magnesium Salts of Fatty Acids, Silicon Dioxide), Glucose, Manganese Sulphate
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


