Is ASDA Caesar Dressing Vegan?
Ingredients
Water, White Wine Vinegar, Cheese Paste (5.0%) [Cheese Powder (from Milk), Glucose Syrup, Water, Yeast Extract, Salt, Flavouring, Sunflower Oil], Sugar, Cornflour, Whole Egg Powder, Garlic Purée (1.0%), Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Concentrated Lemon Juice, Worcestershire Sauce [Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Cloves, Ginger Purée, Garlic Purée], Salt, Colour (Titanium Dioxide), Cracked Black Pepper, Parsley, Stabiliser (Xanthan Gum)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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