Is ASDA Calorie Controlled Sweet & Sour Chicken 380g Dairy Free?

Ingredients

Egg Fried Rice (31%) [Water, Long Grain Rice, Peas, Pasteurised Whole Egg, Rapeseed Oil, Garlic Purée, Toasted Sesame Seed Oil, Ginger Purée, Salt, Lemon Juice], Mixed Peppers (19%) [Red Peppers, Yellow Peppers], Roasted Chicken Breast Pieces (15%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Water, Pineapple (9%), Water Chestnuts, Onions, Pineapple Juice from concentrate, Sugar, Cornflour, Red Wine Vinegar, Tomato Paste, Ginger Purée, Distilled Barley Malt Vinegar, Garlic Purée, Salt, Maltodextrin, Toasted Sesame Seed Oil, Colour (Paprika Extract), Flavouring, Dark Soy Sauce [Water, Sugar, Salt, Soya Beans, Wheat, Alcohol], Yeast Extract, Dried Chicken, Dried Onion, Rapeseed Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen