Is ASDA Chicken & Bacon Pasta Salad Gluten Free?
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Ingredients
Cooked Pasta (48%) [Water, Durum Wheat Semolina], Mayonnaise [Water, Rapeseed Oil, Spirit Vinegar, Sugar, Cornflour, Pasteurised Free Range Whole Egg, White Wine Vinegar, Stabilisers (Guar Gum, Xanthan Gum), Salt, Mustard Powder], Water, Cooked Chicken Breast (7%) [Chicken Breast, Salt, Water], Beechwood Smoked Bacon (5%) [Pork Loin, Pork Belly, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Dijon Mustard [Water, Mustard Flour, Spirit Vinegar, Salt, Mustard Husk, Allspice, Turmeric], Parsley, Rapeseed Oil, Cornflour, Black Pepper, Salt, Preservative (Potassium Sorbate), Smoked Water, Glucose Syrup, Yeast Extract, Smoked Salt, Sunflower Oil, Maltodextrin, Smoked Paprika .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.