Is ASDA Chocolate Gingerbread Man Sponge Pudding 400g Vegan?

Ingredients

Milk Chocolate Sauce Sachet (25%) [Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Sugar, Glucose Syrup, Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Water, Salted Butter [Butter (Milk), Salt], Fat-Reduced Cocoa Powder, Cream (Milk), Maize Starch, Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Sugar, Pasteurised Whole Egg, Palm Oil, Humectant (Glycerol), Belgian Chocolate Pieces (5%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Caramel Flavour Chocolate Gingerbread Man Shape (4%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Flavourings, Emulsifier (Soya Lecithins), Anhydrous Milk Fat], Rapeseed Oil, Fudge Pieces (3%) [Sugar, Glucose Syrup, Milk, Palm Oil, Salted Butter [Butter (Milk), Salt], Water, Emulsifier (Mono- and Diglycerides of Fatty Acids), Humectant (Glycerol), Salt], Water, Reduced Fat Cocoa Powder, Partially Inverted Sugar Syrup, Molasses, Raising Agents (Calcium Phosphates, Potassium Carbonates), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Flavourings

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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