Is ASDA Classic British Baking Brie with An Apple, Plum & Cinnamon Glaze 250g Dairy Free?
Ingredients
Brie Cheese (Pasteurised Milk) (88%), Apple, Plum and Cinnamon Glaze (12%) [Sugar, Bramley Apples, Water, Plum Purée, Apple Juice from concentrate, Plum Concentrate, Cornflour, Thickener (Pectins), Cinnamon, Antioxidants (Ascorbic Acid, Citric Acid), Salt]
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


