Is asda corned beef Vegetarian?
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Ingredients
beef", salt, sugar, preservative (sodium nitrite), *made with 120g of beef per 100g of finished product, packaged in a protective atmosphere, no artificial colours or flavours, typical values per 100g energy kj energy kcal 82 19 93 fat of which saturtes 4,5 carbohydrate of which stgars 1,6 1,0 recycling fibre protein salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.