Is ASDA Exceptional by Chocolate Heart Selection 118g Vegetarian?
Ingredients
Milk Chocolate (29%) [Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Emulsifiers (Soya Lecithins, Rapeseed Lecithins), Flavouring], Dark Chocolate (21%) [Cocoa Mass*, Sugar, Cocoa Butter*, Emulsifiers (Soya Lecithins, Rapeseed Lecithins), Flavouring], White Chocolate (17%) [Sugar, Cocoa Butter*, Whole Milk Powder, Flavouring], Sugar, Evaporated Milk, Glucose Syrup, Palm Oil, Sunflower Oil, Rapeseed Oil, Skimmed Milk Powder, Piedmont Hazelnut Paste [Hazelnuts, Sugar], Lactose (Milk), Humectant (Sorbitol), Pistachio Nut Paste, Butter Oil (Milk), Invert Sugar Syrup, Whole Milk Powder, Cocoa Powder*, Cocoa Butter*, Emulsifiers (Soya Lecithins, Rapeseed Lecithins), Dextrose, Strawberry Powder, Plant Concentrates [Safflower, Spirulina, Radish, Apple, Blackcurrant], Flavourings, Sea Salt, Colour (Iron Oxides and Hydroxides), Acidity Regulator (Citric Acid), Preservative (Sorbic Acid), Milk Chocolate Contains: Cocoa Solids 33% Minimum, Milk Solids 20% Minimum, Dark Chocolate Contains: Cocoa Solids 54% Minimum, *Rainforest Alliance Certified
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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