Is ASDA Extra Special Exceptional by All-Butter Mature Cheddar Cheese Crumbles 75g Vegetarian?
Ingredients
Wheat Flour, Unsalted Butter (Milk) (32%), Mature Cheddar Cheese (Milk) (27%), Yeast, Whole Milk Powder, Modified Potato Starch, Sea Salt, Free Range Dried Egg, Sugar, Onion Powder, Mushroom Powder, Spices [Nutmeg, White Pepper], Barley Malt Extract, Fermented Wheat Flour, Colour (Paprika Extract), Yeast Extract, Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


