Is ASDA Extra Special Extra Special 4 Macaron Selection 44g Vegetarian?

Ingredients

Sugar, Ground Almonds (Nut) (16%), Raspberry Jam (9%) [Raspberry Puree, Sugar, Glucose Syrup, Coconut Oil, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates)], Pasteurised Egg White, Unsalted Butter (Milk), Reconstituted Egg White, White Chocolate (6%) [Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (Lecithins), Flavouring], Water, Chocolate (2%) [Cocoa Mass, Sugar, Fat-Reduced Cocoa Powder, Emulsifier (Lecithins), Flavouring], Glucose Syrup, Milk Chocolate (2%) [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Lecithins), Flavouring], Caramel with Salted Butter (1%) [Glucose-Fructose Syrup, Sweetened Condensed Milk [Milk, Sugar], Salted Butter [Butter (Milk), Salt], Sugar, Water, Salt], Maize Starch, Fat-Reduced Cocoa Powder, Potato Starch, Caramel Syrup [Sugar, Water, Citric Acid], Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Flavourings, Vanilla Extract, Caramelised Sugar Powder, Salt, Vanilla Powder, Colour (Carmine)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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