Is ASDA Extra Special Extra Special Prosciutto Cotto, Garlic Mushroom & Mascarpone Sourdough Pizza 218g Vegetarian?

Ingredients

Italian '00' Fortified Wheat Flour (32%) [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Mozzarella Cheese (Milk) (12%), Water, Garlic Mushrooms (9%) [Mushrooms, Rapeseed Oil, Olive Oil, Garlic Purée, Thyme, Salt, Extra Virgin Olive Oil, Black Pepper, Porcini Mushroom Powder, Rosemary], San Marzano Tomatoes (9%) [Tomatoes, Tomato Juice], Prosciutto Cotto Formed Ham with added Water (7%) [Pork (86%), Water, Salt, Dextrose, Flavouring, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Mascarpone Cheese (Milk) (6%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Wheat Flour, Rapeseed Oil, Tomatoes, Extra Virgin Olive Oil, Salt, Yeast [Yeast, Deactivated Yeast], Olive Oil, Tomato Purée, Sugar, Cornflour, Dextrose

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

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