Is ASDA Extra Special Extra Special Sweet Cured Hot Smoked Mackerel Fillets 110g Vegan?
No. This product is not vegan as it lists 2 ingredients that derive from animals.
Ingredients
Mackerel (Scomber scombrus) (Fish), Rapeseed Oil, Salt, Demerara Sugar [Sugar, Cane Molasses]
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
About this product
Seafood · Slice
Flavor
SmokySaltySavory
Texture
OilyFlaky
Commonly used for
Meal PrepSandwichSaladSnacking


