Is ASDA Extra Special Luxury Yule Log Vegan?
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Ingredients
Chocolate Flavour Buttercream (21%) [Sugar, Unsalted Butter (Milk), Glucose Syrup, Water, Fat-Reduced Cocoa Powder, Dried Glucose Syrup, Cornflour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol, Esters of Fatty Acids), Preservative (Potassium Sorbate)], Sugar, Milk Chocolate (11%) [Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder (Milk), Anhydrous Milk Fat, Palm Oil, Emulsifier (Soya Lecithins), Sal Oil, Mango Kernel Oil, Shea Oil], Belgian Milk Chocolate (9%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithins), Flavouring], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Glucose Syrup, Pasteurised Free Range Whole Egg, Unsalted Butter (Milk), Whipping Cream (Milk), Fat-Reduced Cocoa Powder, Belglan Milk Chocolate Curls (2%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithins), Vanilla Extract], Palm Oil, Dried Glucose Syrup, Water, Humectant (Glycerol), Palm Kernel Oil, Pasteurised Free Range Egg White, Invert Sugar Syrup, Soya Flour, Rapeseed Oil, Skimmed Milk Powder, Palm Stearin, Raising Agents (Diphosphates, Sodium Carbonates), Grape Juice from Concentrate, Rice Starch, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Preservatives (Potassium Sorbate, Acetic Acid), Cornflour, Acidity Regulator (Sodium Acetate), Flavouring, Colour (Iron Oxides) .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.