Is ASDA Free From Free From by 2 Cod Fishcakes 180g Vegan?
Ingredients
Cod (Gadus morhua) (Fish) (43%), Water, White Onions (9%), Potatoes (8%), Potato Flake [Potatoes, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Diphosphates), Acidity Regulator (Citric Acid)], Rice Flour, Sunflower Oil, Maize Flour, Maize Starch, Gram Flour, Potato Starch, Lemon Concentrate, Parsley, Salt, Raising Agents (Sodium Carbonates, Diphosphates), Stabiliser (Xanthan Gum), Dextrose, Black Pepper, Preservative (Potassium Sorbate)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 2 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Patty


