No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ASDA Free From Free From by White Choc Buttons 25g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Small round buttons offer a sweet, creamy flavor and a smooth, melt-in-mouth texture; some pieces can be slightly firm at room temperature. Commonly used for snacking, cake and cookie decoration, melting for dips or drizzling, and adding visual contrast to baking projects or simple household confectionery finishing touches and gifts.

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Ingredients

Sugar, Cocoa Butter, Inulin, Maltodextrin, Maize Flour, Coconut Oil, Emulsifier (Soya Lecithins), Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ASDA Free From Free From by White Choc Buttons 25g is available at 1 retailer

Asda

About this product

Candy · Candy Piece

Flavor
Sweet
Texture
Hard
Commonly used for
BakingSnackingOn The GoMeal Prep
Low FODMAP? ASDA Free From Free From by White Choc Buttons 25g | Spoonful