No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cinnamon Fry Donuts 4-Count Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Flour (Wheat Flourmalted Barley Flour,Niacin, Reduced Ironthiaminemononitrate, Riboflavin, Folicacid), Water, Sugar, Palm Oil, Cinnamondextrose,Soybean Oil,Yeast,Salt,Whey(Milk)Mono Anddiglycerides, Leavening (Sodiumacid Pyrophosphate, Baking Soda),Soy Flournatural & Artificial Flavor,Pregelatinizedwheat Starch, Sodiumstearoyllactylatewheat Protein, Egg White, Betacarotene(Color), Polysorbate 60, Nonfat Milk, Eggyolk, Datem, Calcium Stearoly 2-Lactylatewheat Gluten,Eggs,Calcium Sulfate,Ammoniumsulfate, Wheat Starch.Ifvanilla Icingalso Contains Corn Syrup,Cornstarch,Stabi-Lizer(Modified Gum Acacia,Agar,Locust Beangum),Soy Lecithin, Titanium Dioxide(Color)Potassium Sorbate (Preservative), Citricacid Anhydrous.If Glazed Also Containsmaltodextrin, Cornstarch, Citric Acidpotassium Sorbate(Preservative),Agar,Cellulose Gum, Polysorbate 80. If Maple Alsocontains Corn Syrup, Caramel(Color),Citricacid,Gums(Agar Gum,Guar Gum),Preservatives(Potassium Sorbate,Sodium Benzoate),Sodium Citrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Cinnamon Fry Donuts 4-Count is available at 1 retailer

Asda

About this product

Snack · Piece

Flavor
Sweet
Texture
SoftFluffy
Commonly used for
BreakfastSnacking
Low FODMAP? Cinnamon Fry Donuts 4-Count | Spoonful