No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ASDA Ibérico Cheese & Serrano Rollitos 88g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ibérico Cheese (64%) [Ibérico Cheese (Pasteurised; Cow's Milk, Goat's Milk, Ewe's Milk, Preservative (Egg Lysozyme)], Serrano Hami (36%) [Pork Leg*, Salt], **Serrano Ham made with 146g Pork per 100g of Ham

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

None

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GERD Friendly? ASDA Ibérico Cheese & Serrano Rollitos 88g | Spoonful