Is ASDA Kids Delicate Head-to-Toe Wash 500ml Low FODMAP?

Ingredients

Aqua, Sodium C14-16 Olefin Sulfonate, Cocamidopropyl Betaine, Glycerin, Sodium Chloride, Lauryl Glucoside, Lactic Acid, Parfum, Sodium Lactate, Sodium Benzoate, Potassium Sorbate, Glycol Distearate, Inulin, Sodium Hydroxide, Coco-Glucoside, Glyceryl Oleate, Tetrasodium Glutamate Diacetate, Terpineol, Dimethyl Phenethyl Acetate, Sodium Methyl Cocoyl Taurate, Citric Acid, Tocopherol, Hydrogenated Palm Glycerides Citrate, Hexylene Glycol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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