Is ASDA Light Mayonnaise Dairy Free?
Description
A mild, creamy mayonnaise with a smooth, spreadable texture and subtle tang, commonly used on sandwiches, burgers, salads, wraps and for dips or dressings. Reviewers often note a thinner consistency and milder flavour than richer varieties, praising convenience and value while occasionally preferring indulgent options in squeezable or tub packaging.
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Description
A mild, creamy mayonnaise with a smooth, spreadable texture and subtle tang, commonly used on sandwiches, burgers, salads, wraps and for dips or dressings. Reviewers often note a thinner consistency and milder flavour than richer varieties, praising convenience and value while occasionally preferring indulgent options in squeezable or tub packaging.
Ingredients
Water, Rapeseed Oil, Spirit Vinegar, Pasteurised Free Range Egg (egg Yolk, Whole Egg), Modified Maize Starch, Maize Starch, Sugar, Salt, Citrus Fibre, Milk Protein, Concentrated Lime Juice, Thickener (guar Gum, Xanthan Gum), Preservative (potassium Sorbate), Flavourings (contains Mustard), Carrot Concentrate, Colour (paprika Extract). Containsl Egg, Milk, Mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.